You can’t know when those triggers come and hit you. You think you’ve managed your anxiety well. Apparently you hold yourself too bad. Too bad to the level you don’t care. I believe I can’t control what I can’t. I never know when I can’t, it leads me to an emptiness. The emptiness came without notice. The feelings where I feel sorrow, worthless, small. I know I can’t be too hard to myself. I can’t ever tell. Suddenly the tears are falling. My heart breaks into pieces. No spec